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Do you know how you can have a balanced breakfast? Eat everything you want but make it healthy? I have some ideas in mind!
Once again, talking about what should you eat for breakfast. This time, our focus is on perfectionists, those suffering from Orthorexia Nervosa!
Who can tell what should you eat for breakfast? It's a complex question and it deserves an elaborate answer. Find out my opinion!
Everybody knows they should be eating their fruits, or at least, some fruit every day. What people do not know is how and when to eat fruits in order to get all the benefits.