What do you want? => ... (take a second to answer it right now!) Is it really to win the lottery and nothing else? Ok, now what do you REALLY WANT? => ... [...]
People in general, but especially women, have this need of being worthy. To better explain this, I will tell you a story with a client of mine. *** We were working together to help [...]
How To Make Yourself Feel Good - #AskYourCoach Welcome back to #AskYourCoach - How To Make Yourself Feel Good When You Feel Shitty. It’s me again, Roswitha - your health coach [...]
How many natural birth control myths do you know? Let's talk business with Hannah Ransom, a fertility awareness educator!
I am interviewing Rachel Collins to discuss the importance of self love and how you can build an online business as a coach and a mother.
Do you know how you can have a balanced breakfast? Eat everything you want but make it healthy? I have some ideas in mind!
Once again, talking about what should you eat for breakfast. This time, our focus is on perfectionists, those suffering from Orthorexia Nervosa!
Who can tell what should you eat for breakfast? It's a complex question and it deserves an elaborate answer. Find out my opinion!
"The 5 Love Languages" by Gary Chapman is not just any book. There are many lessons that I personally learned from it and I want to share them with you.
Everybody knows they should be eating their fruits, or at least, some fruit every day. What people do not know is how and when to eat fruits in order to get all the benefits.